Watermelon Fruit for Health Benefits

Watermelon is more familiar to our ears than any other designation that is watermelon. This fruit comes from Africa and can survive in a barren field for being able to store food reserves in him. Watermelon is perfect if eaten when the weather is hot or often said to be broad daylight as much water stored in the flesh is very fresh.

Fruit bearing the Latin name Citrullus Lanatus still one family with cucumber-timunan. Nutrient content in watermelon is quite a lot, and each has its own role in the body. Some of them are Vitamins A, B1, B2, B3, B6, B9, C, calcium, carbohydrates, zinc, magnesium, phosphorus, potassium and many more.

Benefits of Watermelon Fruit

After learning the many number of nutrients stored in the flesh of watermelon is impossible if fruits are characterized by shades of green leather with black lines extending this form does not save properties for health.

Adapted from several trusted health sites here are some benefits of watermelon for skin health and beauty from the outside.

Diabetes Drug

Diabetes or diabetes is a metabolic disease characterized by excess levels of blood sugar (glucose), resulting in damage to the insulin. If the disease is not immediately given medical attention would endanger the health of the sufferer.

Here watermelons could be used as a traditional medicine diabetes, how to incise the skin of watermelon and guava combined with the still mengkal. After it boiled in 3 cups of water until the remaining 1 cup of water, then drink the water if the stew is no cold.

Lowering Blood Pressure

People with high blood pressure or hypertension will be susceptible to a heart attack or stroke. Before too late, immediately lower blood pressure intensively by alternative medicine use watermelon.

The way is by drinking fresh watermelon fruit juice 2 times a day, or if you're in the middle taking care of a watermelon can be eaten without meat aka juiced.

drug Sprue

Thrush is caused by a lack of water that crosses the tongue and bacteria. Although said to be a curable disease, sprue makes people so uncomfortable to talk or eat.

One of the great traditional medicine thrush is a watermelon. You do this by gluing the green part on the bottom of the watermelon flesh. So if you've spent the flesh, do not waste the green part, you can paste and rub on the sprue.

Adding Memory and Concentration Brain

This sweet watermelon could actually stimulate the brain to concentrate better. You just need to eat a watermelon a day at least 1 to 4 pieces. Think of it this watermelon as a healthy snack in
your spare time.

Coping with Hair Loss

Hair is vulnerable to the problem, as one after another. One of the problems of hair damage becomes a terrible scourge in the eyes of the women is excessive hair loss.

How can cope with watermelon, watermelon skin more precisely using the rubbed on the scalp evenly or thoroughly so that hair loss can be minimized. For this treatment you should do it in the afternoon.

Skin Itching in drug

The benefits of watermelon the other is to reduce the itching of the skin due to toxic plants. You do this by rubbing the green part of the watermelon on the skin that itch. If the itching does not go away, then you are obliged to consult the dermatologist. Who knows you develop unusual bacteria or allergies.